Help me focus

Choose your focus session

Quick focus

A 5 minute burst of concentration

Deep focus

A 25 minute deep work session

FOCUS SESSION
25:00
alarm

Focus session complete!

Great work staying focused.

Session type
Task
Duration

These tools are for general wellbeing support and are not a substitute for professional medical, psychological, or mental health advice. If you're experiencing pain, discomfort, or have ongoing health concerns, please contact a qualified healthcare provider. In a mental health crisis, call Lifeline 13 11 14.
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